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Use goal-analyzer to analyze [health-goal data] against SMART criteria, correlate its progress with [nutrition, exercise, and sleep data], and produce an informational goal-adjustment plan with risks and milestones for expert review
Required inputs
[health-goal data]
[nutrition, exercise, and sleep data]
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Read the detailed guide before executing this skill. It retains the complete procedure and reference material. Treat its safety, prerequisites, and validation requirements as mandatory. For focused work, load the relevant sections; for end-to-end work, read the guide completely.
When to Use
你需要评估健康目标是否符合 SMART 原则,并识别目标设定中的薄弱点。
你想跟踪目标进度,并结合营养、运动、睡眠等健康数据做关联分析。
你需要面向个人健康管理的目标优化建议、风险提示和阶段性调整方案。
Limitations
Use this skill only when the task clearly matches the scope described above.
Do not treat the output as a substitute for environment-specific validation, testing, or expert review.
Stop and ask for clarification if required inputs, permissions, safety boundaries, or success criteria are missing.